60 MIN TABATA HIIT Workout with weights - Insane MaxOut Training | SUPER STARZ Day 90
Team SUPER STARZ prepare for an insane MAX OUT workout for weight loss and muscle building 🔥
Get ready for crazy sweat, muscle burn, and maybe some tears LOL 😂 and a lot of fun of course 🤩
Let’s speed up your metabolism so you can lose weight faster! Let’s do it! 🚀 burn up to 1000 cal
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💥 Join our TRANSFORM FB group and get your 💥 90-DAY SUPER STARZ WORKOUT SCHEDULE
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// Workout Breakdown //
0:00 TABATA HIIT with weights
0:30 CARDIO TABATA WARM-UP
5:00 POWER HIIT INTERVALS
50:00 COOL DOWN YOGA
D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exerci