Double Kettlebell Strength and Conditioning Workout

Calling all Kettlebell fitness die hards! Double Kettlebell Strength and Conditioning Quickie mixed in with some Bodyweight and power work! A little bit of everything on this fine day! ⁣ ⁣ 5 reps of everything⁣ ⁣ Double Kettlebell Swing, Clean, Front Squat, Press to the floor ⁣ ⁣ Burpee to a Pull Up⁣ ⁣ 1 Arm Swing, High Pull, Snatch⁣ ⁣ Rest for 1-2 minutes and repeat 3 times! Tag me if you try this and tag a friend who’d like a quick session like this. All business today!⁣ ⁣ BTW, I’m having a flash sale on