Kururunfa: fun to say, hard to learn. This advanced, beautiful kata has a delightful number of variations - we try tackle all of them. If there are any we missed, please add in the comments below!
Chapters:
00:00 - intro to Kururunfa
02:11 - Opening moves - osae uke & kuri uke
04:28 - sukui uchi and gedan osae uke (x 3)
07:32 - kake uke, nekoashi dachi, age tsuki, maegeri, empi uchi (kiai point)
09:54 - centre mawashi uke
10:45 - open hand chest block, turn, reverse elbow strike
12:13 - shikodachi, wide open hands, drop and reverse head butt
16: 00 - Kosa uke, koshi dachi, zenketsudachi & sukui uke, mawashi
Links:
Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT.
We’re a TubeBuddy affiliate! We love Tubebu
1 view
391
109
8 months ago 00:06:44 1
Karate FINAL. Female Team Kata JAPAN. Kata Kururunfa. 2016 World Karate Championships
8 months ago 00:00:18 1
Kururunfa & Anan Training | KATA
9 months ago 00:01:14 1
Elena Lipovaya Kata Kururunfa Goju-ryu Karate
1 year ago 00:07:20 1
Understanding the KATA by Kururunfa Application.|Ippei Yagi 八木一平先生|gojyu-ryu 剛柔流|クルルンファ型の分解と