Weightlifting - It’s a Hard Knock Life

Weightlifting is a brutal sport, and it kicks your ass every single day. Training isn’t glamorous, or sexy, and most days it’s downright ugly. You have to love the grind and battle through the pain, the frustration, the hard knocks, and the failure. In short, It’s a Hard Knock Life! “It ain’t about how hard you hit, it’s about how hard you can GET hit and keep moving forward! It’s about how much you can take and keep moving forward; that’s how winning is done!“ - Rocky Balboa For more trai