Жиросжигающие упражнения от Rebecca Louise

Booty Burn. Get the first glute burn of the month with the Booty Burn workout! Make sure you stretch those glutes properly after, you still want to walk tomorrow! Make sure you’re drinking enough water that has electrolytes in throughout the workout to keep you hydrated. Before you start make sure that you have stretched and are warm by using our warm up video. This is so important as it will give you a better workout and avoid risk to injuries If you’re just beginning with me, WELCOME! I’m so glad you fo