Sparring Kung Fu / UFC Fighter (Breakdown)
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking:
Clinch sweeps tutorial:
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![[14th WWC] Men’s Changquan - Zhizhao Chang - 1st - [CHN]](https://sun9-16.userapi.com/RGQisRe6ir96cZR-UekcjtblLjWOxfNzPFTLWg/h3xD1KnDMDQ.jpg)
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