Gymnastics and Hot Yoga/ Stretching part 13

Welcome to my Yoga and Stretching Workout YouTube Channel ! I’m Lera and I’m so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals ! Fullbodystretch,homeworkout,workout,stretching,stretching&yoga,yoga,Flexibility,gymnastics,fitness,yoga training,stretching routine,stretching exercises,full body stretching routine,yoga at home,free yoga,yoga with adrienne,home workout,at home workout,stretching in home,stretch,flexibility,relax,yoga for weight loss,yoga for beginners,yoga home,yoga begginers,beginner yoga,beginners yoga,yoga sport,hot yoga,hot yoga workout,hot yoga pants,hot yoga poses