Mirjam von Rohr Takes Top Score in CrossFit Open Workout 24.1
Mirjam von Rohr 🇨🇭of CrossFit Ouf posted the fastest score worldwide in Open Workout 24.1 for the women, completing 90 dumbbell snatches and 90 burpees in 5:39.
Watch the 2022 Individual Quarterfinal athlete in action.
Open Workout 24.1
For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell
*Time cap: 15 minutes
♀ 35-lb (15-kg) dumbbell
♂ 50-lb () dumbbell
#CrossFit #CrossFitOpen #24point1
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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from arou
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