Transforming Anger: Buddhist Wisdom For Inner Peace
Here we explore two Buddhist stories that offer timeless wisdom on how to deal with anger. From the Buddha’s encounter with an angry Brahman to Thich Nhat Hanh’s parable of the empty boat, we discover mindful ways to confront and dissolve anger before it leads to suffering. #buddhism #mindfulness #thichnhathanh #psychology
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📚 Recommended Reading
▶ Walpula Rahula Thero: What the Buddha Taught
▶ Thich Nhat Hanh: The Heart of the Buddha’s Teaching
▶ Rupert Gethin: Foundations of Buddhism
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