Low Carb High Fat Diet Athletic Performance | Russ Scala

Low Carb High Fat Diet for Athletic Performance Russ Scala dispels the myth of high carbohydrate diets and athletic performance. He encourages the Ketogenic diet, which consists of high fat, moderate protein, and very low carbs. At the Institute, our cutting-edge research, metabolic testing, and advanced imaging pushes innovative performance solutions into the hands of companies, physicians, and athletes. Contact us today to learn more!