AK62 Beginners Intermediate Power Vinyasa Yoga Class Weight Loss Flat Stomach Abs

Level 1-2-3 Vinyasa yoga class AK62 For more diet and yoga style tips come to my second channel Beautiful Yogis Full Length Join Our beautiful yogis group More classes and bogs on my website The focus is on weight loss supporting postures and movements. Strengthening the deep abdominal wall. The sequence is a progression of exercises that focuses on strength and co