Excessive swing will not increase shuttle distance,proper muscle engagement will ..
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![[FREE] ROCKET x KIZARU x LILDRUGHILL Type Beat - ’vintage’](https://sun9-79.userapi.com/Ed2IqZ1a47lQRt2cXK97oy1UfVQfDBbnU-BYyQ/wD_H9hY1GaU.jpg)
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