Базовая анатомия Падмасаны (позы Лотоса) ВАЙБ ЙОГА
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![Медитация глубокого расслабления - Шавасана (15 минут) [Shambala Channel]](https://sun9-17.userapi.com/YbY4LRixZXZA6k0BM2WzfYJ1hA77cz3oLH6LcA/Yr00pKgiAzc.jpg)
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![Функциональная тренировка для мобильности и подвижности всего тела [Фитнес с Вероникой]](https://sun9-11.userapi.com/HGgellxE_eo4ms9Wc4msz-tRC2GMvZ98SN3wMA/yXdqbGG_Jlg.jpg)