Changquan long fist hand forms and hand techniques - modern wushu taolu

The main wushu techniques How to make sportive wushu hand form techniques: fist, - Five fingers are tightly clenched, with the face of fist flat, thumb pressed on the second phalanges of the index and middle fingers. palm - Zhang Thumb is turned outward or bent, while the other fingers are held together and stretched backward. , hook hand - Gou Bend wrist (in palmar flexion) with the five fingers held together. How to make sportive wushu hand techniques: thrust punch, plant punch, hammer strike, straight-arm chop, palm push, palm turning, piercing palm, tilt palm, hook elbowing, elbowing, upward elbow block, Subscribe for Wushu Vision - Wushu Federation of Odessa Region