ep.5 섹시 식스팩 2주만에 만들기 4분 타바타 sixpack short cut tabata in 2weeks
올블랑핏 멤버 BLANC-X가 함께하는 4분 타바타 시리즈 5편
섹시 식스팩 2주만에 만들기 루틴을 소개드립니다. 세트간 쉬는 시간은 짧을 수록 좋습니다.
하루에 2set씩 진행하면 큰 변화를 기대할 수 있습니다.
3 months ago 00:07:34 1
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1 year ago 00:11:46 1
1 year ago 00:06:51 1
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2 years ago 00:19:20 3
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3 years ago 00:04:27 1
3 years ago 00:07:34 5
3 years ago 00:03:03 2
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4 years ago 00:14:23 3
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4 years ago 00:12:39 3
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4 years ago 00:14:12 5
4 years ago 00:03:10 1
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5 years ago 00:02:11 9
5 years ago 00:01:31 1
6 years ago 00:02:42 2
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8 years ago 00:03:30 26
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8 years ago 00:03:39 97
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