Попеременные махи с гантелями перед собой, идеальное упражнения для проработки передней дельты #gym
1 month ago 00:08:07 1
2 months ago 00:28:40 2
2 months ago 00:09:01 1
3 months ago 01:23:58 1
4 months ago 00:00:41 1
5 months ago 00:25:15 1
6 months ago 00:08:21 1
8 months ago 00:01:10 1
10 months ago 00:10:30 9
10 months ago 00:00:15 1
10 months ago 00:10:05 11
10 months ago 00:10:07 30
10 months ago 00:07:39 1
11 months ago 00:03:54 19
11 months ago 00:05:17 1
12 months ago 00:04:15 1
1 year ago 00:08:23 1
1 year ago 00:03:32 1
1 year ago 00:20:00 1
1 year ago 00:00:44 1
![ОБРАТНАЯ ПЛАНКА С ПООЧЕРЁДНЫМ МАХОМ И СГИБАНИЕМ НОГИ [ПОД ОТРИЦАТЕЛЬНЫМ НАКЛОНОМ]](https://sun9-5.userapi.com/5B3aR7-P1XxYtVY9GALbiSIhQvrVTqT_hL3N8Q/Ex2CAdwWWWk.jpg)
1 year ago 00:13:23 1
2 years ago 00:11:00 1
2 years ago 00:00:42 1
2 years ago 00:03:23 1
