Exploring Neurographic Art to process Anxiety and Overthinking (Artist Story 6) Tutorial

Hi, I’m Lauren, an Artist and Photographer living in the Czech Republic. This video is the sixth in a series on finding courage to live your best life and do the things that make you happy. I hope all my videos to come will help inspire you to follow your dreams too. The Backstory to this video (story 6) : Back in the summer of 2021, I decided to leave my job of 10 years in Prague, Czech Republic, pack up my life and move to the countryside to pursue being a full time creative. It’s now been a few months and I am currently really inspired to explore creating art in different ways about my experiences in life and the continuous journey of healing. Overthinking and anxiety have been a constant part of my art journey, especially in the time of making big life changes. Art has always been a way for me to process feelings, anxiety and thoughts in creative ways. Neurographic Art is an art technique that I am currently exploring and I have found that it is a really helpful way to slow down the mind a