Test your fitness with the new workout: CompTrain Standard.
5 min AMRAP:
10 thrusters
10 bar facing burpees
10 power cleans
10 bar facing burpees
10 hang power snatches
10 bar facing burpees
What’s your score?
1 view
389
107
4 years ago 00:00:59 68
CompTrain Standard
4 years ago 00:00:59 1
COMPTRAIN STANDARD
7 years ago 00:05:40 36
NEW CompTrain Benchmark: “Death Race“ with Cole Sager