Gentle Pilates Workout - Pilates for Beginners At Home
-4-8 кг за месяц! Самые эффективные планы тренировок для похудения:
Худеем правильно:
Правильное питание — залог здоровья и стройности:
📋 Ежедневные видео тренировки по фитнесу в нашей группе
#фитнес #тренировки #похудение #зож #fitnesslifeg
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9 months ago 03:00:11 0
Zen Spirit: Japanese Music Relaxing Songs and Sounds of Nature
10 months ago 00:26:58 2
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
1 year ago 00:19:13 1
20-мин мягкий пилатес для занятых и стрессовых дней. 20 MIN GENTLE PILATES WORKOUT | perfect for busy day workout/ quick travel pilates flow
1 year ago 00:40:04 11
40 MIN PILATES TONE FULL BODY: light weights, ankle weights, booty band
1 year ago 00:15:41 0
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1 year ago 00:32:02 7
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1 year ago 00:35:21 6
Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe
1 year ago 00:13:04 0
10-мин тренировка пилатес без нагрузки на руки. 10 Minute Pilates Workout at Home - Gentle on Your Arms!
1 year ago 00:21:39 0
20MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA
1 year ago 00:12:14 8
Пилатес на стуле для пожилых - 10-мин мягкая тренировка для подвижности. CHAIR Pilates for Seniors - 10 Minutes GENTLE MOBILITY | Lottie Murphy Pilates
1 year ago 00:29:36 9
30 MIN GENTLE PILATES FLOW || Morning/Evening Workout
1 year ago 00:34:38 0
30 MIN POWER PILATES HOME WORKOUT WITH LIGHT DUMBBELLS- No Repeats
1 year ago 00:10:05 2
Relaxing Music for Sleep - 10 Minute Meditation Music - Sleep Music
1 year ago 00:18:48 21
Flow - Day 5 - Represent
2 years ago 00:16:04 0
15MIN gentle pilates & stretching / DAY 7/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA
2 years ago 00:07:21 33
6 MIN STRETCH FROM BED - morning & evening I let go of stress & feel calm
2 years ago 00:35:31 14
30 Min Prenatal Yoga Workout | Gentle Full Body Yoga For All Levels & Trimesters To Feel GREAT🤰
2 years ago 01:00:30 47
60 Min Yoga Flow | Full Body Stretch for Flexibility, Strength & To Simply Feel Amazing! ✨
2 years ago 00:28:14 0
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
2 years ago 01:08:24 1
60 MIN INTENSE LOW IMPACT WORKOUT | Full Body | No Jumping | No Equipment | Pilates | Strength