【内股】#内股 #uchimata #柔道 #judo #1人打ち込み #リズム練習
内股の１人打ち込みです。
リズムに合わせて状態を回旋させて足を高く後ろへ振り上げます。
初心者の方は、リズムのテンポを少し遅くしたり区切ってもいいかもしれません。
やり方、工夫は無限大♾️。
これを機に色んな事にチャレンジしてみてください✨
2 months ago 00:08:35 1
3 months ago 00:08:10 1
3 months ago 00:00:24 1
3 months ago 00:03:45 1
3 months ago 00:09:37 1
4 months ago 00:26:07 1
4 months ago 00:08:03 1
4 months ago 00:06:09 22
5 months ago 00:00:25 1
5 months ago 00:00:35 1
5 months ago 00:08:03 1
6 months ago 00:08:02 1
6 months ago 00:00:16 1
6 months ago 00:08:25 1
7 months ago 00:09:05 21
7 months ago 00:00:14 1
8 months ago 00:11:14 2
8 months ago 00:08:10 1
8 months ago 00:08:38 2
8 months ago 00:08:11 2
9 months ago 00:08:20 6
9 months ago 00:10:28 5
9 months ago 00:08:25 1
9 months ago 00:09:12 1
