25 MIN TABATA LEGS & ABS - No Repeat | Fun Music | Toned Legs | Killer HIIT | No Equipment

#tabatalegsandabs #fitnesskaykay *Warm Up Cooldown on Top Hey Team #everydaywarrior, we all know how much WE love Tabata Style. Let’s target our LEGS and ABS / CORE with this Fun and intense No Repeat Tabata. 💦 Get ready for another sweaty and happy session with me. All the love. All the energy. KayKay xx w o r k o u t - d e t a i l s: 00:00 - 00:08 Intro 00:08 - 04:18 Warm Up 04:19 - 28:33 Workout (20sec On 🔥 , 10 sec OFF) 28:33 - 32:55 Cooldown Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 Equipment: None * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: ❤️ Jo