Sanda Basic Techniques: Defense Basics-1

The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the general public. We hope these courses will bring a boost of physical and mental health to wushu enthusiasts around the world. The classes are often scheduled at 10am or 3pm Beijing Time, several on 6pm. LIVE classes will be delivered at ZOOM and YouTube (@WushuTV); Recorded classes will be available on YouTube and Tencent video. All replay or video recordings will be updated on IWUF official website and social media channels. Demonstrators: Guoshun SHEN & Hongxing KONG, World Wushu Sanda Champions Advisor: Shiying LI How To Join from Zoom: (Click to download Zoom app, input Zoom ID: 7376379510, and you will enter the LIVE Zoom platform to interact with great wushu teachers; No registration or password needed.) YouTube: Visit