Indian Clubs | Elbow and Club

Indian Clubs | Elbow and Club Correct technique for Inward Back Circle, for four disciplines. Indian Clubs Persian Clubs (Mil) Indian Jori Clubs Gada Mace Special focus on important information for the prevention of elbow pain during swinging Indian Clubs, Persian Clubs, Indian Jori and Gada Mace. The main reason for elbow pain is the fear of dropping the club during the back swing. Grip plays a huge roll in good technique. Incorrect grip will result with the club being held too