Ancient Martial Arts Strength & Conditioning ft. Persian Yoga | Pahlevani & Zurkhaneh Rituals

Learn how to swing two heavy clubs: Kashi from Persian Yoga has been on my radar for a long time. I’m familiar with the Iranian strength training called Zurkhaneh, but I had not been properly introduced to the art. I had swung Persian Meels before and had done some work on the shena, but I had never used a Kabbadeh or the Persian Sang before. Meeting Kashi twice when visiting Australia was amazing, I learned a lot about the ancient art from Iran and this will help me when I eventually travel to Iran to document the ancient warrior training culture there. I want to thank Kashi so much for his willingness to share and express his thoughts and knowledge. You can learn more from kashi on his youtube channel: @persianyoga or visit Online Courses for the Mace, Gada, Indian Clubs, Heavy Club, and Heavy Clubs: Upcoming Events: Become a Mace Instructor (Live & Online): Follow me on instagram: Follow me on Facebook: ------ Contents of this video ------ 00:00 - 06:58 - What is Persian Yoga & Zurkhaneh 06:58 - 10:50 - Traditional Persian Garment 10:50 - 14:23 - Persian Sang Shield 14:23 - 16:58 - Shena Board 16:58 - 19:05 - Stretch & Legs 19:05 - 23:32 - Persian Meels 23:32 - 27:48 - Persian Bow Kabaddeh 27:48 - 28:12 - Rope Climbing 28:12 - 31:02 - My thoughts on the training