Tabata Kettlebell Workout: Strength Training for Fat Loss (w/ Inger Houghton)
Inger Houghton (@ingerindubai) demonstrates a Tabata Kettlebell Workout in Dubai. The workout consists of 2 Full Tabata Rounds (8 minutes total) alternating the following movements:
-Kettlebell Swings
-Single Arm Kettlebell Thruster (alternating Left & Right)
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7 months ago 00:35:12 1
DUMBBELL ONLY WORKOUT | HIGH INTENSITY CONDITIONING TRAINING | Follow Along
8 months ago 00:24:51 1
20 Minute FULL BODY Kettlebell HIIT Workout [ADVANCED TABATA]
9 months ago 00:35:41 1
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
9 months ago 00:11:26 1
Жим гири стоя. Как накачать мощные плечи? Мужское упражнение с гирей. Shoulder press, kettlebell.
9 months ago 00:10:07 1
Лучшее упражнение. Такое можно делать только с гирей. Комплекс для всего тела. Kettlebell Swing.
9 months ago 00:04:15 1
Full-Body Kettlebell Workout | Cynthia Balout
10 months ago 00:07:19 1
Gluteos Grandes y Bonitos en Casa 🍑7 Min Kettlebell Tabata Workout
10 months ago 00:24:51 1
🔥20 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
10 months ago 00:04:26 1
Piernas y Gluteos en Casa con KB’s ⚠️ 4 Min KETTLEBELL Tabata Workout
10 months ago 00:38:26 1
💪 30 Min Full Body Tabata Workout With Dumbbells at Home | Low Impact
10 months ago 00:04:10 1
4 Minute Kettlebell Workout - Quick Full Body Tabata Workout
11 months ago 00:21:13 1
ЧТО БУДЕТ С ТЕЛОМ ЕСЛИ ТРЕНИРОВАТЬСЯ С ГИРЕЙ ПО 20 МИНУТ КАЖДЫЙ ДЕНЬ?