Why Chasing The Pump Does Not Work

Check out my new book here: Calculate your calories for free here: Get the food scale I use here: Claim your free coaching session with me here: In this video, Neyfi Del Rosario talks about why you should never chase the pump. Many people wonder why chasing the pump does not work. I am here to explain why chasing the muscle pump does not work and why chasing the muscle pump does not work anymore. Diet and food are very simple and not as complicated as many people try to make them. I am here to explain concepts like calories in and calories out, you will know actionable steps to how to lose weight fast. Make sure you stay until the end of this video!