Подсобные упражнения в гиревом спорте/ толчок.
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![Как научиться ходить на руках с нуля? Все подсобные упражнения ! Тренер Макс Докучаев. [ IDOL GYM ]](https://sun9-25.userapi.com/impg/fp8GJ24x4bgCOVH8rXQ43zZDyxx9fvBMWlF8pg/IYnHME-ZdcQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e9115d6877b61e4725d6f53a151fb4fa&c_uniq_tag=XmLSCn1786f1ooiT8aIyMMIqChYKyyDTE10sWNcDm3c&type=video_thumb)
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