Laruga - Ashtanga Yoga - Standing Sequence - Hasta Pādāngusthāsana to Utthita Pārśvottānāsana

In the tradition of Sri. K. Pattabhi Jois, Ashtanga Yoga, Part of the Standing Sequence from Hasta Pādāngusthāsana to Utthita Pārśvottānāsana. Website - Personal Blog - NOTE The above video is for demonstration purposes only and do not reflect the full scope of the Ashtanga yoga practice. On the outside it looks to be only physical in nature. However, precious jewels are often hidden from view as in the true gift and beauty of the Ashtanga yo