Cervical Dilation - up close!!

#short In order to birth your baby your cervix has to dilate (open) and thin (efface) and the baby has to come down into the pelvis! It starts closed and opens cm by cm until eventually you reach 10 cm meaning there’s no cervix left keeping the baby inside! Have you been told you’re “only” 1 cm or even closed?! NO FEAR!! Your cervix can start changing at any moment (hopefully after 37 weeks) - ANY dilation prior to labor is extra credit! Want more? I have a new YouTube Video all about cervical dilation you can check out on my channel! Dilation & Vaginal Exams - Updated! | Sarah Lavo...nne I even give you tips to help make them easier! How dilated were you on your first exam? Thanks for watching and subscribing! ⬇️Follow me on Instagram & TikTok ⬇️ .
Back to Top