Exercise Scientist Critiques Rich Piana’s Training

The ALL NEW RP Hypertrophy App: Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️ 0:00 Rich Piana’s Training 1:29 Rich’s Deep Dark Secret 6:55 8 hour arm day 14:42 100% Club bench press 18:49 Mike’s Rating