BJJ lies: ’The Hélio Gracie cult’, by Kron Gracie (no disrespect to Hélio Gracie)
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Carlson Gracie versus Hélio Gracie’s side of the family:
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11 months ago
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30 Minute Jiu Jitsu (BJJ) Flexibility Routine (FOLLOW ALONG)
2 years ago
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Rickson Gracie BJJ Inspired Movement Workout
4 years ago
00:03:26
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BJJ lies: ’The Hélio Gracie cult’, by Kron Gracie (no disrespect to Hélio Gracie)
5 years ago
00:02:48
2
BJJ Drill to Take the Back: The Drop Spin (aka The People’s Elbow)
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