Learn cross-foot spin technique from Gary Beacom (that’s me). I boast having received the very best instruction and having practiced this spin the longest in history. Am I the foremost all-time cross-foot expert? I like to think so, of course. Prove me wrong! But if my legacy includes imparting the knowledge from my experience so that others can emulate and even excel at this spin, that is an achievement to be proud of! Here is part one of your cross-foot lesson!
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