Black Belt Workout #8: Kick Drills for Legs control & Balance
Black Belt Workout : Kick Drills for Legs control and Balance
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TAEKWON-DO - In Korean, tae (태) means “foot“; kwon (권) means “fist“; and do (도) means “way“ or “method“. Therefore, taekwondo can be translated as “the way or method of destroying with the hands and feet. The name taekwondo is also written as taekwon-do, tae kwon-do, or tae kwon do by various organizations.
BELT - In most O
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