WOOP: Building self-control

WOOP develops self-control. Download the activity here: More than 20 years of research shows that WOOP helps students earn better grades, develop physical fitness, and build stronger relationships. WOOP was developed by Gabriele Oettingen, a professor of psychology at NYU. Character Lab is a 501(c)(3) nonprofit whose mission is to advance the science and practice of character development. Find more character development resources at our website