5BX “Five Basic Exercises“- Royal Canadian Air Force Training Film (1959)

Enjoy the go to exercise of #DukeofEdinburgh #princephilip #fitness #fitnessmotivation #newyearsresolution #5bx #workout #exercise #health #sweat #easyexerciseforwomenathome #easyexerciseathome #calisthenics #calisthenicsworkout #calisthenicexercise #callisthenicexercise #calisthenicscommunity This Royal Canadian Air Force exercise goes way back and is quite easy to partake in! We had to look it up, thanks to some of our viewers, and found out that this was the favorite exercise that His Royal Highness, the Duke of Edinburgh, Prince Philip, used to stay in the great shape he always had so enjoy once more and a great thank you to our viewers once again 😊!!! P.S: 5BX is a type of calistenic workout plan (from calisthenics or callistenics).