Xiong Pei 135kg Back Squat Triple at 58kg + Squat Assistance
The Chinese national teams use various methods for developing leg strength. Here is 18yo 2011 48kg Youth World Champion Xiong Pei (now 58kg) doing a set of narrow stance paused squats after her main squat workout.
If you would like to know what the best Chinese weightlifters do for leg strength assistance, check out our December weightlifting seminars with Lu Xiaojun and Liao Hui:
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