ТРЕНИРОВКА НА ВСЁ ТЕЛО
Подтянутое тело за 10 минут в день.
Сохраняйте соосность суставов, стабилизируйте таз и поясницу, выдох делайте длиннее вдоха
2 months ago 00:28:56 1
![Стретчинг с фитболом разминаем и растягиваем все тело [Перепубликация]](https://sun9-28.userapi.com/OEqY-v9tZdWUiB1BkgoU76Iqy-YPmRGwHb2Kuw/yIJoW3__PCQ.jpg)
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