Bend It Like Never Before! | Extreme Yoga Flexibility Challenge by yoga
OUTLINE:
00:00:00 Introduction to Extreme Yoga Flexibility
00:01:02 Mind and Body Harmony
00:02:02 Real-Life Yoga Journeys
00:02:55 Starting Your Contortion Journey Safely
00:03:41 The Path to Greater Flexibility
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3 months ago 00:03:42 1
Backbending Contortion Tricks | GYMNASTIC FLEX home workout! Headsit