Shaolin Qixing Quan application 少林七星拳用法.mp4

Today we are testing a combination of two old Shaolin techniques: Taolezhang 掏肋掌 & Jixingbu 鸡形步. In the beginning I wanted to work out only the first one, but @pym_90 offered his counter attack with a front kick, so I decided to add another form in self-defense. So it turned out to be a combination of two techniques from two different Taolu. “Palm breaking rib“ from Shaolin Lianshou duanda, and “Step like chicken moving“ is a characteristic movement from Shaolin Qixing Quan, in a separate case, the form Qisheng Wuzhi Chao Feng can be used - “Rising, reaching with your fingers to the Phoenix“ from my favorite taolu Pao-chui. 🤠 В общем тренировка в Клубе Эндорфин @ на Ладожской удалась на славу - в качестве разминки от души по прыгали на батуте и акробатической дорожке и вспомнили как делать переднее сальто под наблюдением @sensei_scorpion _ #kungfu #wushu #martialarts #wingchun #шаолинь #ninja #sanda #shuaijiao #wudang #judo #shaolin #mma #aikido #少林 #功夫 #武术 #摔跤 #самбо #boxing #kickboxing #дзюдо