MONSTER CHEST - BUILD THAT ARMOUR PLATED CHEST - CHEST DAY MOTIVATION 2023
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● Motivation Playlist
0:05 - Intro - Chesticles 101
2:39 - Pump and squeeze that chest
4:49 - Create that fullness and hardness
6:07 - The meaning of getting that chest 3D
7:09 - Outro - Show them what hard training is
Hany Rambod
Chris Bumstead
Arnold Schwarzenegger
Franco Columbu
Phil Heath
Ronnie Coleman
Michal Križo Križánek
Jay Cutler
Regan Grimes https://www
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