Calm Down 🎶 Soothing Sound Healing Meditation Music for Stress Relief ✨ Tibetan Singing Bowls

🧘 💪 ❤️ I have the right to calm down. I have the right to remain calm and present. I close my eyes, I relax my shoulders and facial muscles, while keeping the spine straight, without effort. I keep breathing softly, gently, deeply. Listen with good quality earphones or speakers at a healthy volume. With your attention follow mindfully the sounds of the bowls and the slowing heartbeat. Let this attention be tender and alert at the same time as you turn to your sweetheart or your child or your loved pet. Related affirmation: “I have the right to calm down”. 🙏 ✨ 🔔 Please subscribe to my channel, click here ► 👍 Pls like my videos, leave a comment or PM me - thank you! 🙏 ✨ ▶▶▶ Spotify ► iTunes ▶▶▶ Stream & download: