25 Plyometric Box Jumping Drills | Increase Your Jump
25 Plyometric Jumping Drills that will help you increase your explosive power so you get a higher (Vertical) or further jump. These exercises are useful for martial artists or athletes of all kinds (basketball, track, baseball, football, etc). I hope you like it :) Thank you for your support :) TEAM GNT! :D
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
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Kicking Tutorials-
Stretching Tutorials-
Flip & Tricking Tutorials-
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