25 Plyometric Box Jumping Drills | Increase Your Jump

25 Plyometric Jumping Drills that will help you increase your explosive power so you get a higher (Vertical) or further jump. These exercises are useful for martial artists or athletes of all kinds (basketball, track, baseball, football, etc). I hope you like it :) Thank you for your support :) TEAM GNT! :D Official Website- Instagram- Facebook Page- IMDB- FOR BOOKINGS EMAIL- GingerNinjaTrickster@ Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing) 🥊Use Code ’GNT100’ for 10% OFF at or Kicking Tutorials- Stretching Tutorials- Flip & Tricking Tutorials- https:/
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