Dialectical Behavior Therapy-DBT teaches clients four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation. But, whether you have a mental illness or not, you can absolutely benefit from learning these skills and incorporating them into your life.
Tips to overcome Mental problems| Life Counseling
Dr KRANTIKAR |Psychologist|Hypnotherapist|HRD Trainer|9295557077
Contact for Counseling, Therapy and Corporate programs -Book your slot @ 9393112021
1 view
70
26
2 months ago 00:07:36 2
DBT, A Helpful Key to Recovery | Alexa Kitay | TEDxUnionvilleHS
2 months ago 00:00:01 1
dbt_Tue Oct 15 00:44:35 MSK 2024
3 months ago 00:04:05 1
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
3 months ago 00:14:23 5
Навыки общения в DBT: выбор приоритетов
3 months ago 00:16:45 4
05 Осознанный нетворкинг: как создать и поддержать связи, помогающие в достижении цели?
3 months ago 00:27:56 5
04 Эндогенные предпосылки качества жизни
3 months ago 00:02:24 3
Приглашение на курс “Основы продвижения психолога и его услуг в социальной сети ВК“
4 months ago 00:04:00 3
How She Learned Radical Acceptance | MARSHA LINEHAN
4 months ago 00:42:27 1
Do whales and humans speak the same language? | DW Documentary
4 months ago 01:45:59 4
Введение в dbt: основы моделирования данных |
5 months ago 01:02:27 1
Как DBT-ACES помогает решать проблему профессиональной адаптации клиентов
5 months ago 01:14:55 1
Навыки осознанности в DBT
7 months ago 00:03:33 1
Crushing Day (JOE SATRIANI cover) - ĐBT @Bushcraft [Banana Island Festival]
8 months ago 00:03:14 1
Twenty One Pilots - Heathens [Cover by DBT Дело Было Так RUS]
9 months ago 00:01:06 1
John Kennedy Toole’s Mother Thelma Toole Interview on “A Confederacy of Dunces“ Pulitzer (4/16/81)
9 months ago 00:07:40 11
Я не хочу принимать ситуацию. Своеволие и готовность в DBT | ДБТ навыки
9 months ago 00:02:17 1
Marsha Linehan DBT with Suicidal Clients Video
10 months ago 00:05:27 1
What Triggers Mood swings in Borderline Personality