Isolation Training for Higher, Faster, Stronger Kicks

Looking to improve your kicks? Want higher, faster, stronger kicks? Try these Taekwondo drills to make huge improvements to your balance, hip mobility, and flexibility. Try all 6 MMA classes below on , free! 6-Day MMA Course► Live Workout (5/1 at 12pm PT)► SUBSCRIBE TO GET MORE #FIGHTTIPS► FOLLOW: Facebook | Twitter | Instagram |