CrossFit - Challenging Dan and Rich: Backflips and Handstand Walks
It seems Dan Bailey and Rich Froning might be reluctant to do a workout, perhaps for the first time ever.
“Rich is trying to quit the workout,“ Games Director Dave Castro says with a laugh while standing outside during the CrossFit Tour event in Big Sky, Mont.
So he yells up to Froning’s hotel room.
“Rich, come down,“ says Castro, still laughing. “Don’t be afraid.“
Froning’s response: “You can’t make us.“
The challenge—pulled from a hat—is 8 back handsprings and handstand walks with a partner. The chal
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