Thumb Exercises for Trigger Thumb & Arthritis Exercises

Trigger Thumb Arthritis Exercises. Trigger Thumb Exercises to strengthen the thumb muscles. This thumb exercise can help Arthritis in the hand and fingers by strengthening the muscles of the thumb and wrist. Perform this exercise 2-3 times a week and follow a stretching routine to help stretch out the thumb and hand muscles. For more rehab exercises and stretching videos visit the Channel and subscribe for continuous video updates. Thanks for watching & supporting my channel. Oscar Sanchez, .