Healthy breakfast | English recipe | Protein muffins and green plate
For protein muffin we need these ingredients:
• 4 eggs
• 4 tablespoons of natural yogurt or sour cream
• 6 special spoons of protein powder
• 1/2 teaspoon of baking powder
• Some raisins/dried apricots/cranberries or any dried fruits
• Pudding or jam, but it is not necessary, because muffins will be sweety
//Bake for 15-20 minutes, 180 degrees
For green plate we need these ingredients:
• 1 apple
• 1 cucumber
• 1 pepper
• 3 radishes
And for sauce we need:
• 1 teaspoon of yellow mustard
• 2 tablespoons of natural yogurt
I really like to cook breakfast because it is my favourite meal. I try to cook very tasty and healthy things. Maybe I will share with you later. Thank you for watching! Try to cook and leave your comment.
1 view
480
160
2 months ago 11:54:59 1
Healthy breakfast in 1 minute without sugar! I make this breakfast for myself every morning.
3 months ago 11:54:58 1
Healthy breakfast in 5 minutes. No sugar! No gluten. Oatmeal pancakes, pancakes, waffles🔥
3 months ago 00:11:09 1
Иранский рецепт 🇮🇷 Стоит только один раз попробовать и вы влюбитесь в это блюдо 🤤 ghormeh sabzi#iran
3 months ago 00:04:36 1
Diwali Season & Food | Craving Some Healthy Snacking This Diwali? | The Breakfast Club | News18
3 months ago 11:54:56 1
Breakfast in a glass in 5 minutes. No sugar! Lost weight by 10 kg.
3 months ago 00:12:09 1
ФОРМЫ ЯГОДИЦ И ЛУЧШИЕ УПРАЖНЕНИЯ ДЛЯ ВАШЕЙ
3 months ago 00:15:00 1
How to Grow Healthy Hair at Home 🌾 DIY Treatments and Hair Friendly Foods 🥑
3 months ago 00:00:45 1
The Best Healthy Apple Cinnamon Muffin Recipe!
3 months ago 00:05:43 1
Ricetta in 5 minuti ! I biscotti sciolgono in bocca buoni e facili che farai tutti i giorni !
4 months ago 00:07:04 1
My quickest oat bread for a healthy breakfast. No flour! No oil!
4 months ago 00:01:09 1
One Minute Vlog My Daily Diet Hacks for a Healthier You
4 months ago 00:23:33 1
Just grate the potatoes! Top 3 incredibly delicious and cheap recipes ready in few minutes.
4 months ago 00:00:00 1
We don’t buy bread anymore! No flour! In 5 minutes!Low-calorie and healthy