Pilates abs workout: How to tone your abs with pilates exercises
Pilates abs workout: How to tone your abs with pilates exercises
There’s nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.
3 views
0
0
3 months ago 00:16:21 1
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout
3 months ago 00:34:58 1
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
3 months ago 00:51:24 1
50mins NonStop Dance Fitness || Zumba Fitness || Weight Loss Workout || High On Zumba
4 months ago 00:10:26 1
10 Min PILATES ABS Workout | Belly Fat Burn | Daily Routine, No Jumping, No Repeat, No Equipment
4 months ago 00:05:37 4
5-мин пилатес для пресса и талии - Тонус и лепка. MIN Ab & Waist Pilates || daily express tone & sculpt // beginner friendly + verbal cues
4 months ago 00:17:00 1
15 Minute Arm Burnout (weightless upper body workout)
4 months ago 00:00:12 1
fitness workout wellness exercise full body #yoga #workout #exercise #weightloss #fatloss
4 months ago 00:11:55 1
10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA
4 months ago 00:12:59 1
CINTURA ESTRECHA, GLUTEOS FIRMES Y PIERNAS MAS LARGAS Y DELGADAS
4 months ago 00:38:47 1
40 Min. Glutes & Deep Core at Home Pilates w/ Ankle Weights | Inner Thigh, Glutes, Abs | Low Impact
5 months ago 00:00:07 1
Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 176
5 months ago 00:00:07 1
Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 300
5 months ago 00:00:06 1
Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 1
5 months ago 00:00:06 1
Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 246
5 months ago 00:00:06 1
Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 252
5 months ago 00:00:06 1
Hip exercise for women #viral #hipexercise #pilates #yoga #fitness #shorts#workout #cardio #homework
5 months ago 00:59:38 1
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down
5 months ago 00:00:07 1
Effective Weight Loss Exercise Routine #wellnessfitness #yoga #workout #yogabellyfat 142