Простые и эффективные упражнения для профилактики болей в спине и пояснице.
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![[Глогер из Майами] Заглянул за кромку , души стоят на паузе ,под Землёй готовят механизмы ! Путинские боты хвалят Маска](https://sun9-12.userapi.com/impg/37yCiP42wfkd9k9RGCC6xAaPL5VoJav5xtyiyA/uj3iPd8gA0c.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=470841106d843e86d6a80ec8903bb9e8&c_uniq_tag=gQXS4bjOsyYFcX5ZzZjJQ3Ycm_0eR6Txu5_PrqRke9A&type=video_thumb)
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![[SerCrypto] Простая стратегия для Bybit (Риски → 0%)](https://sun9-5.userapi.com/impg/688KyKMobTDs4iSF3pAeBjo3dBUB6l0UsMpomg/TGELrMfGzNU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a45c58578f3133f68b2aca7381b98538&c_uniq_tag=H2tejM_2DQbaJSc92sdfQcPNCvyfy964jlzJxQ8lcFc&type=video_thumb)
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