The Amount of Hidden Sugar You’ve Been Eating WILL SHOCK YOU!

How much sugar do you think you consume in a year? You may be consuming more than you realize. Check this out!  Timestamps 0:00 Sugar consumption 0:10 How much sugar the average person consumes 0:36 How much sugar the American Diabetes Association recommends  1:00 Carbs turn to sugar  1:33 How much sugar the average person consumes (including carbs) 2:20 The effects of high amounts of sugar on the body 4:30 Health problems high amounts of sugar can create  Today we’re going to talk about sugar consumption. People consume a lot of added sugar without realizing it.